Now, as a professional instructor and coach, he says, 'Perhaps most gratifying of all has been the opportunity to empower others who want to take control of their physical well-being.' These practices allowed him to regain control of his body and empowered him with a sense of complete self-control - physically, energetically, mentally, and spiritually. His own body was a mystery, and sometimes a burden. Before practicing Internal Arts, Jonathan relied on others to fix or heal his ailments.
